Your Wellington Health Coach
An inspirer of change
Asking powerful questions to help you rediscover who you are and how you work.
Together we’ll find reasons for you to do the things you find boring, through working out your primary motivators, enabling you to be more successful in all areas of your life.
Imagine loving the stuff that usually has you rolling your eyes and procrastinating!
Wellness ReWard Core Values
Women
We’re the nurturers of people and ideas – often putting the needs of other people and things before our own. I believe in changing the hierarchy of whose needs get met first. Taking care of ourselves, enables us to nurture and achieve more efficiently and effectively.
Fun-inspired living
Making choices that support our health and wellbeing gives us amazing energy, feeling great, leading us to do the things we love and aspire to do. Who wants more fun in their life?
Health
In particular, generational health. What we do now has the ability to undo the diseases we inherited, and to change the health outcomes of those who follow, whether it’s our children, or our friends who are inspired by the healthy changes we make.
It doesn’t have to be scary
Having watched reality television shows that focus on weight loss in a short time frame, I’ve learned that changing many things at once scares many people, and is actually unnecessary. In integrating small yet sustainable tweaks, success comes about quickly and gently.
"Rebekah has completely turned our lives around. Her skills in homeopathy in our eyes are exceptional. Our children no longer have days being sick but rather hours, the right remedy & they are bouncing around again. Rebekah’s holistic approach where she’s looking at the whole picture has helped us all become healthier, and more vibrant in life. I have complete trust in Rebekah and can say she is hands down the best asset to our family. Thank you for sharing your knowledge & skills, we’d be lost without you!”
~ Nicola
An experienced coach of many years
I started my coaching career in weight loss, and went on to study health coaching. Since graduating from the Institute for Integrative Nutrition in New York in 2017, I have worked with over 2000 people, both in private practice and at Victoria, University of Wellington.
"If you want someone with genuine interest in helping you to be the best you can be then look no further. Rebekah is professional, caring and goes above and beyond to keep you motivated and feeling supported. I couldn't recommend her more. Thanks for all the things you've helped and supported me with."
~ Candi
