Your Wellington Health & Lifestyle Coach
Helping women reclaim their energy – and discover more of the world and themselves
The Coaching Work
– The Wellness ReWard
Energy, clarity, strength – for the life you want to live.
You might feel exhausted, overwhelmed, or disconnected from yourself… but you also know you’re meant for more.
Through gentle nervous-system support, practical routines, better nourishment, and weaving more of what you love back into your days, I help women rebuild their energy from the inside out.
My coaching is simple, personal, and grounded in real-life shifts – not strict rules or all-or-nothing plans. It’s for the woman who wants to feel like herself again, to move better, eat with intention, and find joy in her own body and life.
India Travel Experiences
– The Joy ReWard
Travel that awakens something real inside you.
India changed me – its colour, chaos, warmth, and raw beauty.
Now I take small groups of women to experience it in a way that feels supported, safe, and deeply meaningful.
These journeys are for women who want adventure, inspiration, story, culture, and reconnection with their wild spirit – whether or not they’ve ever worked with me before.
Coaching helps you come home to yourself
India helps you remember who you were before the world told you who to be
Both come from the same belief – that every woman already holds the wisdom she needs to live her one precious life fully.
Some women want support at home.
Some want adventure abroad.
Some want both – but each stands alone.
Whether you’re seeking more energy, more clarity, or more colour in your life, you’re in the right place.
"Rebekah has completely turned our lives around. Her skills in homeopathy in our eyes are exceptional. Our children no longer have days being sick but rather hours, the right remedy & they are bouncing around again. Rebekah’s holistic approach where she’s looking at the whole picture has helped us all become healthier, and more vibrant in life. I have complete trust in Rebekah and can say she is hands down the best asset to our family. Thank you for sharing your knowledge & skills, we’d be lost without you!”
~ Nicola
An experienced coach of many years
I started my coaching career in weight loss, and went on to study health coaching. Since graduating from the Institute for Integrative Nutrition in New York in 2017, I have worked with over 2000 people, both in private practice and at Victoria, University of Wellington.
"If you want someone with genuine interest in helping you to be the best you can be then look no further. Rebekah is professional, caring and goes above and beyond to keep you motivated and feeling supported. I couldn't recommend her more. Thanks for all the things you've helped and supported me with."
~ Candi
